Private training services cost $40 and typically last no more then one hour.
I offer group bootcam classes Monday-Friday at 8am and 11am
Classes are full body strength and HIIT movements and full of fun.
Classes cost $100 each month or $10 for drop ins.
Your first class is free
I will create a monthly mean plan designed around your macro nutrition and activities
Your meal plan will have great tasting meals with substitutions.